Friday, August 21, 2009

Crazy Brick this Sat!!!

Come out and join the BIG fun!! Here is the plan for this Sat (22 Aug 09):

5:50AM - meet at Covil Estates
6:00AM - Swim 3000 yards / Bike 50 miles / Run 8.
Pool swim (too many jellies and ocean supposed to be a little rough this weekend), bike will be either beach area or out Smith Creek Pkwy / Blue Clay / etc. Run in the Covil / Mayfair / Landfall area.

INTERMISSION

1:30PM - Swim 3000 yards at Covil pool
2:45ish - Bike 50 from Porters Neck Area. Probably out Sidbury and into Pender County.
After Bike - Run 8 on trails in Poplar Grove

6:30ish - Stick a fork in me, flip me over, I'll be done!

Come out and join the fun for one or both of these fun filled tri's!!

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